• The Indwell Guide - Mod Ref | Common Market
  • The Indwell Guide - Mod Ref | Common Market
  • The Indwell Guide - Mod Ref | Common Market
  • The Indwell Guide - Mod Ref | Common Market
  • The Indwell Guide - Mod Ref | Common Market
  • The Indwell Guide - Mod Ref | Common Market

    The Indwell Guide

    Regular price $70.00
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    An 8-step guide to reclaiming your mental health using visual storytelling, education, practical tools you can use. Co-created by a psychotherapist, life coach, and visual artist, this 344-page 8-step guide includes mental health education that helps you understand your mind, body, and emotions, journal prompts to increase self-awareness, guided exercises to improve your mental health, action plans, and beautiful visuals to guide you to inner wellness.

     

    Printed in Canada on FSC certified recycled paper & wrapped in sustainable linen.
    Learn more about Indwell here.